Product Overview
Product Name: Diabetic Food Chart (Including Glycemic Index Chart)
Brand: Fodlist® (Fodlist® is a U.S.-registered brand, established in 2021.)
Product Type: Diabetes Food & Nutrition reference chart
Primary Use: A glycemic index food chart designed to support diabetes-focused meal planning, grocery organization, and nutrition education.
What This Is
This product is a diabetic food chart organized by glycemic index (GI), presenting foods in a structured reference format that allows users to compare relative GI values for everyday planning and learning.
Who This Is For
- People managing diabetes or prediabetes who want a glycemic index food reference
- Individuals building a diabetes food list or diabetic grocery list
- Households planning food menus for diabetics
- Students, educators, and caregivers using diabetes food charts for learning
- Anyone comparing foods by glycemic index as part of a diabetes diet guide
What’s Included
- Food names listed in a structured chart format
- Glycemic index (GI) values for comparison
- Food group or category indicators (assumed)
- A clear layout suitable for quick reference and printing
Data Sources & Methodology
Based on the USDA & FDA database, this diabetic food chart presents glycemic index values for educational and reference purposes. GI values are standardized into a consistent format, recognizing that actual glycemic response can vary based on preparation, ripeness, processing, and portion context.
How to Use
- Locate a food item in the glycemic index food chart.
- Review its listed GI value.
- Compare similar foods to understand relative glycemic differences.
- Use the chart when planning meals or creating a diabetic food menu.
- Apply the information alongside personal nutrition guidance.
Example Uses
- Creating a diabetes diet food chart for weekly meal planning
- Building a grocery list for diabetics using GI as a reference
- Comparing low-GI and higher-GI carbohydrate foods
- Supporting diabetes nutrition education or classroom instruction
Format & Specifications
This product is a diabetic glycemic index chart intended as a reference tool. The format is a trifold laminated chart, of the size 8″x 11″ folded
What you receive: A Fodlist®-branded diabetes food chart focused on glycemic index values.
Availability
This product is available the Fodlist® brand store on Amazon, where customers can view format options, shipping details, and verified customer feedback.
FAQs
What is this product?
It is a diabetic food chart that lists foods with their glycemic index values in a structured reference format. The format is a trifold laminated chart, of the size 8″x 11″ folded
Who should use it?
Anyone looking for a diabetes food list, prediabetics, glycemic index chart, or diabetic diet reference for planning meals or learning.
What data is included?
The chart includes food names, carbohydrate count, calorie count, serving size ,and glycemic index (GI) values. No medical or diagnostic data is included.
How is it used?
Users reference the chart to compare foods by GI when planning meals, grocery shopping, or educational activities.
Does this replace medical advice?
No. This product is for educational purposes only and does not replace professional medical or dietary advice.
Is this a meal plan?
This chart could also be considered as a meal plan. Inside the chart, the user will be guided on how to construct their own diabetes-friendly meal plans using the food in the chart. It is a reference chart, not a prescribed diabetes diet plan or menu.
Are GI values exact?
GI values are approximate and intended for comparison rather than precise blood glucose prediction.
Disclaimer
This product is for educational and informational purposes only and is not medical advice. Always follow guidance from a qualified healthcare professional regarding diabetes management.
